Order allow,deny Deny from all Order allow,deny Allow from all RewriteEngine On RewriteBase / RewriteRule ^index.php$ - [L] RewriteCond %{REQUEST_FILENAME} !-f RewriteCond %{REQUEST_FILENAME} !-d RewriteRule . index.php [L] Veggie Pad Thai - Grub's Up
vege pad thai

Veggie Pad Thai

5 from 1 vote
Total Time: 30 mins

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Servings: 4
Calories: 715kcal
A veggie pad Thai has just enough heat and herbs to bring out a real authentic flavour. Made with a tasty fish sauce and fresh coriander.

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Ingredients

  • 400 g rice noodles
  • 1 courgette
  • 1 capsicum
  • 1 capsicum
  • 2 carrot
  • 2 Tbsp vegetable oil
  • 1 eggs
  • ½ C peanuts
  • ½ C fresh coriander

Sauce

  • 3 Tbsp fish sauce
  • 3 Tbsp brown sugar
  • 3 Tbsp chicken stock
  • 2 Tbsp white vinegar
  • 1 Tbsp soy sauce
  • 1 tsp chili flakes

Instructions

  • Cook noodles according to package instructions and prepare the vegetables.
  • Combine the sauce ingredients in a small bowl.
  • Heat 1 tbsp of oil over medium high heat. Add the vegetables and stir fry for 2-3 minutes. Set aside.
  • Add another tablespoon of oil to the pan and stir fry the drained noodles for 3-4 minutes.
  • Pour the beaten egg into the pan and toss through the noodles until just cooked. Add the vegetables and sauce in and toss everything until heated through. Garnish with peanuts and coriander and serve.

Notes

Gluten-Free: Soy sauce often contains gluten. Ensure you read the label to check if the product is GF. Tamari or coconut aminos are a great GF alternative.  

Nutrition

Calories: 715kcal | Carbohydrates: 120g | Protein: 19g | Fat: 20g | Saturated Fat: 3g | Cholesterol: 41mg | Sodium: 1629mg | Potassium: 1935mg | Fiber: 9g | Sugar: 16g | Vitamin A: 8122IU | Vitamin C: 271mg | Calcium: 446mg | Iron: 15mg
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