Veggie Quiche with Cherry Tomatoes, Broccoli and Cheese
Total Time: 45mins
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Servings: 4
Calories: 456kcal
Try this tasty veggie quiche with cherry tomatoes, broccoli and cheese. You can make a batch of these beauties in under an hour and they are suitable for freezing.
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Ingredients
½onion
1Tbspvegetable oil
100gcherry tomatoes
1broccoli
2Ccheese
2Tbspflour
4eggs
1 ½Cmilk
½tspsalt
¼tspcayenne pepper
50grocket
Instructions
Preheat oven to 180°C. Heat oil and onion in frying pan over medium heat.
Sauté the onion, broccoli and tomatoes for 2-3 minutes then remove from the heat.
While vegetables are cooking, toss the cheese and flour together.
Combine the eggs, milk and seasoning in a separate bowl and mix well. Add cheese and vegetables to the egg mixture and mix well.
Grease and line a pie dish with pastry, then pour the egg and vegetable mixture into the dish.
Place in the oven to bake for 30 minutes or until golden and cooked through. Serve slices of quiche with a handful or rocket.