Crispy Chicken Wings and Coleslaw
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Servings: 4
Calories: 530kcal
Delicious crispy chicken wings and coleslaw is a great dish to serve up at barbeques. Make with tasty wholegrain mustard.
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Ingredients
- 1 kg chicken wings
- 2 Tbsp baking powder
- 1 tsp garlic powder
- 1 Tbsp salt
- ½ Tbsp pepper
Coleslaw
- 450 g coleslaw
- ½ C mayonnaise
- 1 Tbsp lemon juice
- 1 Tbsp white vinegar
- 2 tbsp wholegrain mustard
- ½ tsp salt
- ½ tsp pepper
Instructions
- Preheat oven to 230°C.
- Mix baking powder and garlic powder together with a pinch of salt and pepper. Pat chicken dry and then coat with baking powder mixture. together in a small bowl.
- Spread wings out on a tray and bake for 45 minutes or until crispy. Turning occasionally.
- Meanwhile, in a small bowl, combine mayonnaise, lemon juice, vinegar, mustard and a pinch of salt and pepper. Stir through the coleslaw. Serve alongside wings.
Nutrition
Calories: 530kcal | Carbohydrates: 10g | Protein: 27g | Fat: 43g | Saturated Fat: 9g | Cholesterol: 116mg | Sodium: 1018mg | Potassium: 421mg | Fiber: 3g | Sugar: 4g | Vitamin A: 327IU | Vitamin C: 44mg | Calcium: 418mg | Iron: 3mg